What a difference in my wellbeing now compared to last year. At the pre-menopause phase in life I gained 60+lbs, looked absolutely terrible and most important was constantly depressed. Trying to jump start a change, I bought every new diet book on the market only to toss the book in a dark corner after the second chapter. Finally, I realized that unless my mental state improved my physical state would continue to suffer and not respond to dieting and/or exercise.

W8LESSNUTRITION cured me from the inside out. Now my health is balanced mentally and physically. My skin not only looks absolutely amazing but there are days that I don’t apply face or eye make-up. My daily eating habit has completely changed and now I workout everyday not because I have to but because I want to. I just cannot emphasize enough that counting calories and feeling mandatory to sweat in the gym doesn’t work. You must WANT to improve and this is the secret of W8LESSNUTRITION’S approach.

Stella is not a Nutritionist in name only but rather someone who has a passion for improving her client’s overall health. MOST IMPORTANT is that her nutritional knowledge is years ahead of other traditional Nutritionists I had consultations with. Wow, before becoming a client of Stella, I didn’t know what Cortisol is. Now, I actually wake up in a good mood and ready to start my day. Stella not only excels in the clinical aspects of Nutrition but also has a way to relay all the information in a way that I can actually understand (unlike the endless health and diet books I bought from Costco). Thank you Stella for your encouragement and charisma that helped me achieve all my goals. 

-Maria L, Laguna Hills, CA

I have been on the W8LESS base program for approximately 4 months now. I used to suffer from severe migraines, PMS, and feeling tired all the time…I noticed a difference in having more energy the first two weeks of the program. I can also say that I do not experience the severe migraines or PMS anymore! Thank you W8LESS!

Janice J. Laguna Beach, CA

W8LESS Nutrition has given me my health back. I did not realize how unhealthy my previous attempts to dieting were. I feel better than what I did at 21!

Kevin B. Irvine, CA

I have been working with Stella for a few months now.  When I first visited Stella, I was at a point where my health was deteriorating and I did not know why.  I had gained weight and felt huge lack energy to even perform my normal daily routines – like getting out of the house, going to work, visiting with friends.  I knew my eating habits were not ideal, so I thought meeting with a nutritionist could help motivate me eat healthier and maybe get me back on track.  Little did I know that meeting with Stella would be the best thing I could have done for my body, mind and life.  Stella was able to pinpoint critical vitamin deficiencies that were causing huge problems in my metabolism and she very quickly noticed that my body did not regulate sugar properly.  With a few minor adjustments, my world has totally changed and I am still in the beginning stages of Stella’s program.  I highly recommend W8Less Nutrition to anyone who is interested in truly feeling healthy and would like to understand what our specific individual bodies need in order to function properly.  In addition to Stella’s technical capabilities, she is also a delight to work with and is so passionate about her life’s work that you can’t help but get excited too!

Kristen S, Laguna Niguel, CA

I met Stella at one of my post-op liposuction appointments. I wish I could let everyone know how much the program has helped my recovery time. I have also gained many other enhancements to my health and energy levels. I never realized how easy it is to eat healthy based on who I am and not a fix all diet for everyone. I would also like to mention that after my husband saw the results I gained from the W8LESS program he is now going through the program!

Robin M. Laguna Beach, CA

I cannot express enough how much I thank myself for looking into Nutritional Therapy as a means of coping with my P.M.S. I am a first year college student that has enough stress to handle on a daily basis. Stella explained to me the importance of the specific protocol she has me on, and why the supplements I was taking before were not being absorbed properly. I also feel extremely informed on so many questions I had before I started with W8LESS. This program changes your life. I could never imagine going back to my old ways!

Sujin P., Newport Coast, CA

As a client of W8less Nutrition I have increased my energy and awareness and go through daily routines with greater ease. I have achieved clarity and well being through proper nutrition.

Steven S., Newport Beach, CA